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Structured
programme for coaching clients
I
believe, from experience, that when you seek help from
a life coach, you are aware that you need change
but are not clear on how to go about it.
Initially we will work on what you are dealing with right
now, rather than rushing you towards a set of goals that
you may or may not be clear about in your mind anyway!
The
structure that is detailed below, for the first four
sessions, provides a springboard for future sessions.
It
is from this first month that we can plan together for
your present & future goals. The whole process is
highly flexible.
Call me on 0800 634 3320
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Limited
Offer -
Until 21st December 2008
Two opportunities only - for
corporate clients
Four one to one coaching sessions for two employees
[by phone or in person depending on location]
AT NO COST!
Valued at minimum charges of £600.00
How
can I afford to do this?
You
don't know me - why should you trust me?
The only premise is that right
now you are seriously considering hiring a coach
and, if you are happy with the results, you will commit
to a minimum three month contract.
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However
good your business and personal relationships are, there
is always scope for improvment.
A person that communicates well
100% of the time will be more successful than someone
who gets it right occassionally.
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Session 1. Where are you
now?
In
this session, we will take a brief glance at the past, as
a way of understanding how this led you to the present. From
that point on we will examine your life as it is now, and
in which areas your relationships are struggling. At the end
of session one we will have identified areas that may need
work, and presented you with some options and tasks to work
on before session 2.
Before
the next session you will complete an online Keirsey Temperament
test
Session 2. Your personality
and how that controls your behaviour
Prior
to this session you will have completed an online Keirsey
Temperament test. This will provide you with clear understanding
of your core temperament, helping you to see the reasons behind
why you act and think as you do! We will discuss the natural
strengths and weaknesses of your temperament, and look at
ways of restructuring your thinking in order to maximise both.
You will be provided with a small book called 'People Patterns'
which is a guide to the four temperament types. Tasks will
be set for you to identify the temperament of [at least] two
characters that are in your life. These may be people that
you may be struggling to get along with, or those that you
get on well with.
Session 3. Relationships
- why they work and why they don't
The
bulk of this session will be working on identifying potential
reasons for relationship difficulties, based on the understanding
of temperament theory. We will work on focusing your mind
on what steps you need to take to communicate well with the
different characters.
Session 4. Tools
for for change
This
session starts to crank up on providing solutions to communication
difficulties.
Added to my own toolbox of skills, I will help you to gain
understanding of the practical applications of NLP, Emotional
Intelligence at work and self coaching. At the end of the
session, you will have gathered together a small but useful
portfoio of tools that you can test out for the next week.
Questions
you might want to ask
How many sessions will I need?
This
does very much depends on you. I operate a flexible programme
with a minimum commitment of one month. From hereonin, it
is a month by month contract, although the pricing structure
has a sliding scale for longer commitments.
How often should
I have a session?
I
work with whatever your needs - or budget - permits. Most
clients find that one session a week helps to kick-start the
process. You may want to commit to a two or three month programme,
or even longer if you start to see the real benefits that
having a long term coach brings to your day to day life.
What does the coach
do?
My
job is to help you clarify what it is that you want, and work
with you on the strategies for achievement. My job is also
to remind you not to take the soft option, just because it
is easier, but to encourage you to push the boundaries.
As
your coach I will be:
- 100%
committed to your process
- Available,
in between sessions, for email support
- Inspiring
and motivating
- Completely
confidential
- A
hand to hold or rocket fuel if you need it
- Unconditionally
supportive
- Always
considering creative ways to help you
- Believing
in you even when you don't
How
much does it cost?
This very much depends on your level of commitment. Everyone
has the opportunity for a FREE one-2-one 45 minute
coaching session. This will give you the idea of how it works
and how well we can work together. Call me on 0800 634 3320
to arrange a date and time.
Prices
will depend on whether you opt for phone coaching or face
to face
ALL
SESSIONS WILL BE REQUIRED TO BE PAID ONE MONTH IN ADVANCE
As part of my business interests, I also offer individual
or group coaching to cancer victims and family at a highly
competitive rate.
When can I start?
As
soon as you want! Contact Jan Barley by telephone 0800 634
3320 or email jan@uk-lifecoach.co.uk to arrange your free
45 minute session, or for your free coaching information pack.
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